Healing & Wellness

Heal, rejuvenate, and enhance your well-being with our Healing & Wellness services.

From overcoming emotional blocks to achieving deep relaxation,

our expert-guided sessions offer holistic approaches to help you restore balance and vitality in your life.

Clinical Hypnotherapy Sessions

As a Certified Registered Master Clinical Hypnotherapist, I provide professional hypnotherapy services to help you overcome various challenges. Whether you’re struggling with anxiety, phobias, or unwanted habits, hypnotherapy can help you tap into the power of your subconscious mind for effective, lasting change. I utilize the transformative power of hypnosis to facilitate profound change at the subconscious level. My approach helps address issues such as anxiety, self-limiting beliefs, and unwanted habits, promoting lasting transformation and enhancing your overall well-being. My experience allows me to guide you through a healing process that is both effective and empowering to new transitions.

Regression Therapy Sessions

Regression Therapy Sessions offer a transformative and transition approach to healing by guiding you through past experiences that may be impacting your present life. By accessing memories from earlier in life or even past lives, these sessions help you uncover and resolve deep-seated emotional blocks, traumas, and recurring patterns. As a Certified Master Clinical Hypnotherapist, I use specialized techniques to safely guide you through this journey, allowing you to gain profound insights, release negative emotions, and achieve personal growth. Whether you’re seeking to understand the root cause of certain behaviors, emotions or to heal from unresolved trauma to discover the meaning behind, looking for insight or answer, learn the lesson and release the emotion surrounding and transition for healing, Regression Therapy provides a powerful path to self-discovery and healing.

Relaxation and Wellness Sessions

Our Relaxation & Wellness Coaching Sessions are dedicated to helping you achieve a state of calm, reduce stress, cultivate mental clarity and holistic well-being. Combining relaxation techniques with wellness coaching, these sessions provide personalized strategies to reduce stress, improve sleep, and enhance your overall health. Whether you’re struggling with burnout, seeking to boost your energy levels, or simply wanting to incorporate more relaxation into your daily routine, our coaching sessions offer the tools and guidance you need. Experience a balanced and healthier lifestyle by learning how to prioritize your well-being and cultivate lasting relaxation. Through guided meditation, mindful breathing, and relaxation strategies, the coach creates a serene space for you to reconnect with yourself, creating personal relaxation and experiencing deep rejuvenation.

Created the program “Relaxation Empowering Focus” to help individuals and groups of people to create their relaxation matter and bring back focus and balance in living and work.

Emotions Healing Facilitation Sessions

Emotions Facilitation Sessions are designed to help you navigate and understand your emotional landscape, also heal and release deeply rooted emotional pain, fostering a sense of inner peace and balance. These sessions provide a safe and supportive space to explore and process emotions, leading to greater emotional intelligence and resilience. These sessions offer a compassionate and supportive environment where you can safely explore and process emotions such as grief, trauma, anger, sadness, anxiety, or seeking to enhance your emotional well-being, these sessions offer valuable tools for emotional mastery and personal growth.

Through guided healing techniques, including mindfulness, visualization, and reflective practices, you will learn to transform negative emotional patterns, enhance emotional well-being, and cultivate resilience. you’ll learn how to manage overwhelming feelings, resolve inner conflicts, and foster emotional balance. Whether you’re dealing or seeking to heal from past wounds or improve your emotional health, these sessions provide the tools and support needed for profound emotional healing.

What Our Clients Say...

The experience is simple yet memorable. I had always thought that being relaxed required so much effort and that's why I struggled so much with meditation on my own. I just love how Shirleyz is so understanding and personally acknowledges each participant. Simple and easy steps to get closer to my timeout that I had been postponing for YEARS! Now I am confident that I can do it on my own. It is definitely an amazing experience.

Jade

Entrepreneur

Shirleyz is a wonderful and loving person who is on a mission to help people who are stressed out, have a lot of thoughts in their minds, or are finding it hard to relax. I tick all three boxes. The month before I've been having trouble having quality sleep, I wake up in the middle of the night, and I have a mind that keeps on working very hard as I'm resting. I found out why during the session with Shirleyz, and by the end of our session together, I received a gift of being able to create the peace and relaxation that I needed so much. Thank you Shirleyz, you're a blessing!

Lii An

Business Owner

Quite unexpected feelings emerged. Confirmed my subconscious/intuition was indicating to me earlier and made them much more deeply understood. NOW is the most important phase to move ahead. New Me is emerging!! I need 'Me time' more often to pamper myself. It confirmed that I am at a crossroads and a very important phase of my life. Let go of perfection. Have more Me Time and put more attention on the self. Be Free

Fuscha

Self-Employed

I feel so relieved and not so depressed after talking to Shirleyz. I was so dead inside out and found life meaningless before that. She’s listening patiently and sharing stories at the same time to make you feel relaxed and secure to talk to her. My thoughts were wrong that I should sacrifice myself to get happiness but Shirleyz corrected them. Letting me know what happiness should be in life. Explaining human life is like a train makes me understand that it’s normal that friends come and go. This is life. We have to move on. Nobody knows who will be with you until the last destination.

A lady that Shirleyz saved her mentally

Head of Department